Natural Alternatives Salon & Spa | Knoxville, TN

Mission

Our mission at Natural Alternatives is to serve our guests in a positive, creative, professional environment, to better their lives with exceptional service, and to promote home care that emphasizes wellness, beauty, and environmental awareness in a relaxing, healthy surrounding.

Happy 🌍 Water Day!! Officially kicking our Earth month off with a sustainable creation by our own @emilymellizabeth at Turkey Creek :)

This month, you will be able to donate to our local and global partners in a number of ways at each location. From t-shirts and plant sales to original artwork and @aveda products, we can’t wait to raise awareness and support for Clean Water locally and around the world

Our partners this year
Local : @ijamsnaturecenter / @fleurishknoxville
Global: @charitywater

Leaving this here to shift you out of these winter temps… 😮‍💨

x @summerhofferbeauty @ Western Plaza

Team Cedar Bluff

Today we are touring our Cedar Bluff location who is on fire right now. They are expanding rapidly, fully committed to serving their community and growing in their craft.

A few words that make up this environment:

community
collaboration
creativity
calm
caring
inviting
healing

If any of this resonates with your spirit, send us a message today to setup a shadow day with team CB 🤍

Did you know?
Litres use up to 28% less plastic and
cost 10% less per ounce than the
equivalent product in regular sized bottles.
Save money, save plastic, save the planet.
BUY LITRES!
March 10-19
Stop in or call for curbside pickup.

Friday tour with Western Plaza🫶

Our team at this location values: Plant Life, Sustainability, Creativity, Mutual Respect, Empathy, Collaboration , Relaxation , Friendliness, Open-minded, flexibility, Self-Motivated but never afraid to ask questions

If any of these values feel like a second home to you, DM us today to join our team ☀️

So much gratitude for Spring hair and this beautiful weather today ☀️

x @hairstylistkaseywhitfield at Cedar Bluff

Touring our Turkey Creek location!!

Here’s what our team at TC loves about this location

“We are always willing to help out and embody a strong desire to learn. The culture at our salon is very education oriented. We love people that work-hard and are team-players. Our team is made up of people who desire to learn and grow, and have a love for what we do.

We are currently hiring for guest services at this location. If any of this resonates with you, feel free to drop in for a meet and greet or apply through our bio today!

This warm weather is the perfect time to show your winter feet some love. Openings this week with Monin and Janay at Turkey Creek. Call or Book online

Pre-Spring is our favorite vibe

x @stevie_beech at Western Plaza

Valentines with our community was one to remember 💕

The people have spoken and we wanted to share! Here are our top gifts for your loved ones♥️

Shop today at all of our stores and Sunday at Turkey Creek

At Natural Alternatives, experiences are our happy place.

We know that creating a moment of wellness for yourself or your special people can shift the energy from good to great.

Here are our top four most requested experiences that you can create for your loved ones (or just yourself 😉)

Create this moment on a gift card or build a day for somebody special with one of our booking specialists. Just give us a call and we will take care of you

In honor of Valentine’s Day coming up next week, we are going to focus on nourishing the heart ♥️

Honoring your own heart chakra is a great way to bring balance and joy into your life. Here are some of the best ways to start honoring your heart chakra:

Practice mindfulness and self-care.

Make sure to take time each day to take care of yourself and be mindful of your thoughts and feelings.

Spend time in nature. Connecting with nature will help to ground you and open up your heart chakra.

Do something creative. Expressing yourself through creative activities will help to open up your heart chakra.

Practice unconditional love. Unconditional love for yourself and for others will help to open and heal your heart chakra.

Connect with your emotions. Work on understanding and accepting your emotions and learning to express them in a healthy way.

Meditate. Connecting with your inner self through meditation can be a great way to open and heal your heart chakra.

Connect with others. Connecting with friends and family can help to open and strengthen your heart chakra.

We hope these tips are helpful to you as you begin to nourish your own heart ♥️ please share with your community that you love

Wellness plan activated 🫶

x @ben_prager at Western Plaza

This transformation is absolutely everything… swipe for the before 🫶

x @hairstylistkaseywhitfield at Cedar Bluff

New to us??? Swipe to see the breakdown of this look and Book FAST with @summerhofferbeauty

For the month of February, you’ll receive the Botanical Repair Treatment as a complimentary service ($35 value) with her and all New Talent Stylists

CONGRATULATIONS to our New Talent who have recently moved into
building their own clientele with us at Natural Alternatives!
With that celebration, we invite you to take advantage of our February
special - $35 off a color service with any New Talent stylist.
If you're new to us or haven't seen us in a while, this promotion is for
you to experience an amazing New Talent with fresh eyes.

Please mention this offer to receive promotional pricing. No other discounts apply. Expires 2/28/23

@ben_prager creating magic at Western Plaza this week 🌷

Join us in welcoming Monin to our Turkey Creek location 💅

We’d love to share the end of January with you. 🤍